Training the brain by reading

Reading: Training The Brain We regularly obsess over the best ways to exercise our bodies: how to trim them or strengthen them, what to feed them or what to keep away from them. But how often do we think about exercising our brains? The most complex organ and command center of the whole body, the small, internal three-pound biological structure is responsible for so many important functions, yet it tends to get ignored, even taken for granted. From relieving stress to improving brain function to increasing empathy, books are capable of doing a lot more than just entertaining the people who enjoy them. In fact, reading is the best workout… Read More

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