We may recognize monkey mind—that wild mind going in more than one direction at a time, swinging from one branch of thought to the next. It wants the next banana, the next big thing, the next small thing. It wants to keep moving. Monkey mind likes texting and online gaming. It’s the mind that likes to be mindless. It’s the part of your brain most connected to the ego, which contends that you can’t do anything right. It’s also the part of you that stifles creativity and prevents you from moving forward with your passions. The monkey mind insists on being heard, and sometimes it takes a lot of self-control… Read More
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