Maladaptive Daydreaming

Hi.. Here, we share another term of health. We frequently share you these because we realize that many things happen in our life but we basically can’t control all, so take some of them that are under our control to avoid personally. Many of us tend to daydream; these occasional, fleeting fantasies usually amount to nothing more than a benign distraction. They’re a temporary escape from a hectic or tedious routine, and usually harmless, as the daydreamer can easily snap back into reality after some moments. But there’s another type of daydreaming that can be much more intense and much more difficult to control and often signals a much bigger… Read More

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Sirah Nabawiyah

Many books have been written about the life of the Prophet Muhammad (PBUH). And, we have one recommend book of Sheerah. It’s Ar-Raheeq Al-Makhtum (The Sealed Nectar), by Syaikh Safiur-Rahman Al-Mubarakfuri, a complete authoritative book on the life of the Prophet (PBUH) which was honored by the World Muslim League (Rabithah ‘Alam Al-Islami ) as first prize winner at the worldwide competition on the biography of the Prophet (PBUH) held at Makkah Al-Mukarramah 1399 H/1979. This book explains the life of Prophet (PBUH) in the light of Authentic Ahadith and Qur’an. The facts about the life of the prophet (PBUH) have been collected from Qur’an, authentic Ahadith from Saheeh Bukhari,… Read More

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Preventing PTSD from Covid-19 Pandemic

You might feel an uptick in anxiety each time you see a coronavirus headline. You might have stopped watching the news because it’s too much to handle. Or you may feel frustration and anger whenever you go outside and notice people being terrible at practicing social distancing. We’re all experiencing some level of trauma related to the COVID-19 pandemic. There’s a lot of different types of trauma that can happen as a result of this. The first group of people that comes to mind are the people at the front lines of fighting the coronavirus. These are the health care workers who continue to show up and work long hours… Read More

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Save me from myself

Remember this story: In a battle, Ali ibn Abi Talib managed to paralyze his enemy. It was easy for him to kill his opponent, but he didn’t do that because the opponent just spit on his face and insulted. Treated so, Ali furious. But he did not finish off his opponent. He actually lowered his sword. “Why don’t you cut my head off?” asked the opponent in surprise. “When I defeat you, I want to kill you because of Allah. But when you spit at me, my intention is to kill you because of my anger towards you. ” said Ali. This story has one lesson to be able to… Read More

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Read repeatedly “the subtle art of not giving a f*uck”

While #dirumahaja, it’s better to kill you time by reading repeatedly a left book ago or listening a podcast about. Here is “The Subtle Art of Not Giving a Fck”* by Mark Manson, all about self-improvement not through avoiding problems or always being happy, but rather through engaging and improving upon problems and learning to accept the occasional unhappiness. It’s a radical departure from anything else you’ve ever read, and that’s what makes it so powerful. We give an imagination for some powerful parts on it: “…You and everyone you know are going to be dead soon. And in the short amount of time between here and there,, you have… Read More

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